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Welcome to Ada Family Chiropractic
Your Ada Chiropractor

Scheduling an appointment with one of our Ada chiropractors is quick and easy. Simply fill out the appointment inquiry form and we will follow up shortly to confirm an available appointment time that works best for you.

If you'd like to contact our Ada office by phone, call us at 580-436-9079.

Dr. Tim Hignite, Dr. Bonnie Hignite, and Dr. John Germany, II are chiropractors serving Ada and all of south central Oklahoma. Our doctors and the rest of our friendly team at Ada Family Chiropractic are dedicated to providing individualized chiropractic solutions, supported by the latest science, to treat your condition and address your unique needs. We are the area's premier evidence based diagnostic and treatment center for chiropractic, acupuncture and manual therapies. It is our goal to serve and educate the people in our community, and to treat our patients with integrity, compassion, and respect. Visit our testimonials page to find out what our patients are saying about our chiropractors.

Patients seeking treatment at Ada Family Chiropractic receive only the finest quality of care through the use of modern chiropractic equipment and technology. Whether you have chronic low back pain, you suffer from tension headaches or migraines, you have been in an auto accident, or even if you just want to improve your overall health - our doctors can help you achieve your health and wellness goals!

At your first visit to Ada Family Chiropractic, our physicians will explain the science of how chiropractic works, and give you a full evaluation to see if our chiropractic care is right for you. If indeed chiropractic care can help, we will customize your treatment to best meet your needs.

If you have not been to a chiropractor before and want to find out more, please Email Us or call us at 580-436-9079 to receive the answers to your questions from our experienced team. We also welcome referrals, so we invite you to share our chiropractic and wellness information with your friends and loved ones.

If you would like to stay informed about the latest in chiropractic care or if you want to start receiving free articles about health and wellness news, subscribe to our bi-weekly newsletter, even if you are not a patient. We also offer a member wellness area which includes our animated exercise videos, wellness articles, and other healthcare resources.

Tim Hignite
Ada Chiropractor | Ada Family Chiropractic | (580) 436-9079

1214 Oklahoma Plaza
Ada, OK 74820

Meet the Chiropractor

Learn Who We Are

  • Dr.
    John Germany, II
    Dr. John grew up in the small town of Coleman, Oklahoma. After graduating from Coleman High School he went on to attend Southeastern Oklahoma State University in Durant where he earned a Bachelor of Science degree in Interdisciplinary Medical Sciences.

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  • Dr.
    Tim Hignite
    Dr. Tim Hignite grew up just east of Ada in the small community of Atwood. After studying Biology at East Central University, he pursued his passion for the healing arts and went on to complete his Doctor of Chiropractic degree at Cleveland University in Kansas City.

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  • Dr.
    Bonnie Hignite
    Dr. Bonnie Hignite grew up in rural Nebraska and moved to Oklahoma while in middle school. She received her Bachelor of Science degree in Mathematics and Pre-Medicine from the University of Tulsa. She earned her Doctor of Chiropractic Degree from Cleveland University in Kansas City in April 2011, graduating magna cum laude.

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Reviews By Our Satisfied Patients

  • "Dr. Bonnie took such good care of me during my pregnancy and has even taken care of my son! She is such a sweet, Godly woman and truly seems to love what she does. Top notch care!"
  • "Dr. Tim greatly improved my upper shoulder/neck tightness with my first visit. I also appreciated all the time he spent explaining his treatment and how it would help. I plan to continue all my chiropractic services with Dr. Hignite."
    - D.W.

Featured Articles

Read about interesting topics

  • Wellness Gardens

    Wellness Gardens When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life ...

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  • Left-Handers Day

    Left-Handers Day Left-Handers Day, celebrated on August 15th, was launched in 1992 by the Left-Handers Club, an organization based in the United Kingdom. Since then, Left-Handers Day has become a worldwide event and social media phenomenon. Around the world, approximately one in ten persons is left-handed. ...

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  • Dynamic Warm-ups

    In a common occurrence, you bend over to pick up the pencil you inadvertently dropped on the floor. Or you bend over to pick up the soap bar that has slipped through your fingers in the shower. Or you bend over to lift a bag of groceries out of your automobile trunk. These are all daily events. But on ...

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  • Repetitive Motion Injuries

    A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be ...

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  • Peak Experiences

    Peak Experiences The American philosopher and naturalist Henry David Thoreau roamed far and wide over the hills and mountains of his native Massachusetts and neighboring New Hampshire. In his masterwork, "Walden," Thoreau famously stated that we must "reawaken and keep ourselves awake, not by mechanical ...

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  • Summer Sports

    Summer Sports In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long regardless of the weather.1 For others, summer's warmer temperatures make activity outside ...

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  • The Benefits of Sleep for Adults

    Obtaining sufficient restful sleep is an essential requirement for optimal human productivity. Such a practice is a key component of a healthy lifestyle, which includes a nutritious diet, regular vigorous exercise, and a positive mental attitude. How much sleep one needs varies from person to person. ...

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  • Back to School and Mental Wellness

    Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of ...

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  • The 5 Senses

    The 5 Senses The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us.1 These precious capabilities enable us to navigate our environment with seemingly instantaneous feedback with reference to our actions and ...

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  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

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Office Hours

Our Regular Schedule

Primary Office


7:30 am-5:30 pm


8:30 am-5:30 pm


7:30 am-5:30 pm


8:30 am-5:30 pm


8:30 am-1:00 pm